9
Sunday
10:00am - 11:00am
Wrestling for Beginners (Coach Niko)
11:00am - 12:00pm
Conditioning for Combat Sports
12:00pm - 1:00pm
Greco Wrestling
1:00pm - 3:00pm
Open Mat (Open to all clubs & gyms) $20 drop-in fee for non-members
3:00pm - 5:00pm
Women's Only Wrestling (Coach Marilyn)
Women's Only Wrestling (Coach Marilyn)
10
Monday
4:00pm - 5:00pm
Kids BJJ Gi (4-11yrs)
5:00pm - 6:00pm
BJJ Gi (Teens & Adults) All Levels
6:00pm - 8:00pm
Teens & Adult Wrestling
8:00pm - 9:30pm
Muay Thai
11
Tuesday
4:00pm - 5:00pm
Kids Wrestling
5:00pm - 6:00pm
Judo/Sambo
6:00pm - 8:00pm
Teens & Adult Wrestling
8:00pm - 9:30pm
MMA
12
Wednesday
4:00pm - 5:00pm
Kids BJJ Gi (4-11yrs)
5:00pm - 6:00pm
BJJ Gi (Teens & Adults) All Levels
6:00pm - 8:00pm
Teens & Adult Wrestling
8:00pm - 9:30pm
Muay Thai
13
Thursday
4:00pm - 5:00pm
Kids Wrestling
5:00pm - 6:00pm
Judo/Sambo
6:00pm - 8:00pm
Teens & Adult Wrestling
8:00pm - 9:30pm
MMA
14
Friday
4:00pm - 5:00pm
Kids BJJ Gi (4-11yrs)
5:00pm - 6:00pm
BJJ Gi (Teens & Adults) All Levels
6:00pm - 8:00pm
Teens & Adult Wrestling
8:00pm - 9:30pm
Muay Thai
15
Saturday
10:00am - 11:00am
MMA
11:00am - 12:00pm
Judo/Sambo
12:00pm - 1:00pm
Wrestling Fundamentals (Coach Niko)
1:00pm - 3:00pm
Open Mat (Members Only)
3:00pm - 4:00pm
Greco Wrestling