30
Sunday
10:00am - 12:00pm
Wrestling for Beginners
11:00am - 12:00pm
Conditioning for Combat Sports
12:00pm - 1:30pm
Greco Wrestling
1:30pm - 3:00pm
Open Mat (Open to all clubs & gyms) $25 drop-in fee for non-members
31
Monday
4:00pm - 5:00pm
Brazilian Jiu Jitsu (Gi)
5:00pm - 6:00pm
Brazilian Jiu Jitsu (NoGi)
6:00pm - 8:00pm
Wrestling (Teens & Adults)
8:00pm - 9:30pm
Muay Thai
1
Tuesday
4:00pm - 5:00pm
Kids Wrestling
5:00pm - 6:00pm
Judo/Sambo
6:00pm - 8:00pm
Wrestling (Teens & Adults)
8:00pm - 9:30pm
MMA
2
Wednesday
4:00pm - 5:00pm
Brazilian Jiu Jitsu (Gi)
5:00pm - 6:00pm
Brazilian Jiu Jitsu (NoGi)
6:00pm - 8:00pm
Wrestling (Teens & Adults)
8:00pm - 9:30pm
Muay Thai
3
Thursday
4:00pm - 5:00pm
Kids Wrestling
5:00pm - 6:00pm
Judo/Sambo
6:00pm - 8:00pm
Wrestling (Teens & Adults)
8:00pm - 9:30pm
MMA
4
Friday
4:00pm - 5:00pm
Brazilian Jiu Jitsu (Gi)
5:00pm - 6:00pm
Brazilian Jiu Jitsu (NoGi)
6:00pm - 8:00pm
Wrestling (Teens & Adults)
8:00pm - 9:30pm
Muay Thai
5
Saturday
10:00am - 11:00am
Wrestling Fundamentals
11:00am - 12:00pm
Judo/Sambo
12:00pm - 1:30pm
MMA
1:30pm - 3:00pm
Open Mat (Members Only)
3:00pm - 4:00pm
Greco Wrestling